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![BEST 1 ON 1 BASKETBALL MOVES! [Simple Scoring Moves] Basketball moves](https://i.pinimg.com/originals/5b/14/67/5b1467ac785336125cabdea34bd24cbc.jpg "BEST 1 ON 1 BASKETBALL MOVES! [Simple Scoring Moves] Basketball moves")
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The Goal Is To Do One Set Of Each Exercise, Moving Through The Circuit One At A Time.
Taking from the above exercises, these are the top 5 core exercises. The latter perhaps is the main indication of your fitness, it is the ultimate test of your ability to handle it all. Use these workouts 3x per week for the next 4 weeks. The hakeem workout (15 mins)
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