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1 and 2 [import] by dvd dvd. New york city ballet workout dvd. Read honest and unbiased product reviews from our users. Full Body Barre Workout Ballet Beautiful.
The Ballet Moves Are Designed To Sculpt And Tone Muscle And Are Performed To The Tempo Of Slow Classical Or Contemporary Music.
Most of the workout focuses on the abdominals and. They’re great for toning, especially thighs and abs, though the latter will screaming at you for days afterwards. 1 and 2 [import] by dvd dvd. I�m 49 years old, never studied dance, 50 pounds overweight, and have a heart condition and arthritic knees, shoulders, and elbows, but i can keep up with the video;
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