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Greg shepard, edd, is the founder of bigger faster stronger (bfs), the most widely followed strength and conditioning program in the united states.providing strength training programs to high schools and colleges since 1975, bfs has a staff of more than 30 coaches, who conduct an average of 300 clinics a year and train thousands of coaches and athletes annually. 101 corporate pkwy, aiken, sc 29803. Advanced guide to build muscle, strength and get lean: Pin on Exercise.

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Bigger Faster Stronger (Bfs) Is The Premier Performance Program For High School And College Sports.

3.87 · rating details · 47 ratings · 4 reviews. To understand how to properly design bfs programs for all ages of athletes 2. Bigger faster stronger (bfs) remains the premier training program for high school and college athletes. Click on the name of the form.

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