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Berry Shake With 1/2 Cup Strawberries, 1/2 Cup Frozen Blueberries, 1/2 Cup Coconut Milk, 1 Tbsp Almond Butter.
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Post Workout Is The Best Time For Fruit As You Need To Replenish Sugar Quickly And Send That Body Back Into A Catabolic State.
I thought “eh, what could it hurt. She recommended c4 to me. Plantains fried in coconut oil. I asked my friend, whose husband runs an awesome website listed in on my “workout” page, what she takes.
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