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Aim to complete the arnorld schwarzenegger exercises in the shortest time possible. Now 71 years old, the former bodybuilder and actor had to. Phase 1 is the first. Be sure to keep good form while performing the exercises.
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For his chest, arnold schwarzenegger’s workout plan consisted of: Arnold schwarzenegger is not most people. Universe invited arnold to live with him when he was 19, and that included 4:45 a.m. It was called the golden 6 workout.
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